Don't EAT these FOODS on EMPTY STOMACH | Avoid these FOODS

Don't EAT these FOODS on EMPTY STOMACH | Avoid these FOODS Early in the morning, it’s easy to reach for the closest food and eat it quickly before running out of the house for work or errands. Some mornings, you might not even have time to grab breakfast at all — I know that happens a lot to me. Most of us know that breakfast is the most important meal of the day; it jump-starts our metabolism and gets our energy up so we can go about our daily business.