The Beauty Benefits of Rice Water One Good Thing

The Beauty Benefits of Rice Water One Good Thing The next time you make rice, don’t throw away the water! It turns out it’s one of the cheapest ways to pamper your skin and hair! Rice water is full of vitamins and minerals that are wonderful for both hair and skin, something women in Asian cultures have known for centuries. Traditionally, female rice farmers in China, Japan, and other southeast Asian countries used to bathe and wash in the water used for cleaning rice. One of the best things about rice water is that it’s probably the simplest DIY “beauty product” you’ll ever make. Some rice and water is literally all you need! april 4, 2015 22 comments THE BEAUTY BENEFITS OF RICE WATER Benefits of Rice Water The next time you make rice, don’t throw away the water! It turns out it’s one of the cheapest ways to pamper your skin and hair! Rice water is full of vitamins and minerals that are wonderful for both hair and skin, something women in Asian cultures have known for centuries. Traditionally, female rice farmers in China, Japan, and other southeast Asian countries used to bathe and wash in the water used for cleaning rice. One of the best things about rice water is that it’s probably the simplest DIY “beauty product” you’ll ever make. Some rice and water is literally all you need! Benefits of Rice Water Make Your Own Rice Water Beauty Elixir What You’ll Need: 1/2 cup uncooked rice (brown, white long grain, white short grain, jasmine, or what ever you have) 2 cups water To make rice water, first rinse the rice with about a cup of water to remove any dirt or impurities. Then, place 1/2 cup of uncooked rice in a bowl and cover with water. Let the rice soak for 15 to 30 minutes. Swirl it around and lightly knead it until the water turns cloudy. This will help the vitamins and minerals seep into the water, creating a nourishing rinse for your hair and skin. Skin Benefits Rice water contains vitamins, minerals and amino acids which are essential for beautiful skin, including ferulic acid, which is a great antioxidant, and allantoin, known for it’s anti-inflammatory properties. Facial cleanser Using rice water to cleanse your face is as simple as dipping a cotton ball or pad into the liquid and gently massaging it into your skin for couple of minutes. Let your face air dry to make sure it really absorbs all of the good stuff. With regular use you will notice your skin feeling soft, tight, and radiant. Use every day as part of your skin care routine. Facial toner You can also use rice water as a toner. Soak a cotton ball or pad and apply to face after cleansing to minimize the appearance of pores and tighten skin. This natural skin toner promotes cell growth, stimulates blood flow, and helps keep your skin smooth and bright.